Can we really stay young forever? This has been a goal of humans since the dawn of time. I know I would like to keep my peak abilities and not see those diminish over the decades. Aging is a subject that I have become increasingly interested in and it’s not necessarily because I’m getting older. Understanding it can help guide how you live, even way before you start to feel old. Plenty of things we can do today can help us live longer by not dying early from disease. Diet and lifestyle make a huge difference here, but this podcast is really about something entirely different – it’s about using cutting edge biotechnology to actually keep the aging process at bay far beyond what good lifestyle practices could achieve. We’re talking about staying close to your peak abilities in life through the age of 130 to 150, or even longer.
Monthly Archives: September 2016
Where to you get the energy to do something hard or inconvenient? It matters because so much of what’s important in life comes from finding that strength. The topic of the discussion in this podcast is motivation, which can be described as the activation energy needed to do most-to-all volitional activities. Specifically, we’ll be discussing the leading behavior model of motivation called Self-Determination Theory. Like most complex subjects, motivation is NOT a monolithic entity, although it’s usually referred to as if it were. Rather, there are different types of motivation, and these different types have different affects on behavior. The good news is that with a greater understanding of the subject, you can better strategize when to use the specific types and, ultimately, how to use various the types together to stay engaged with something that is important but hard or inconvenient, long term.